Grief Support Training Testimonial

Participating in the grief support training has been a truly transformative experience for me. The training was informative, engaging, and above all, supportive. Not only did I learn practical tools for supporting others, but I also gained deep insight into my own grief journey.

One of the most powerful takeaways for me was the realization that it’s okay to be vulnerable—and that healing doesn’t follow a timeline. I came to understand that grief is not a one-size-fits-all experience. Hearing the perspectives of other trainees opened my eyes to the many ways grief shows up in our lives, especially in the African American community, where grief support is often lacking but desperately needed.

As someone who prides myself on being strong, this space taught me that true strength sometimes means allowing yourself to feel. I learned the importance of sitting with emotion rather than rushing through it, and how to hold space for others without judgment.

Another important lesson was around language how certain phrases, often said with good intentions, can actually be hurtful or dismissive. I became more aware of the importance of using mindful, compassionate, and inclusive language when supporting someone who is grieving. Active listening, more than anything, stood out as one of the most powerful tools we can offer.

Overall, this experience has not only helped me grow personally, but has also inspired me to advocate for more grief support in our communities. I encourage everyone to take part in a training like this. Grief is universal, we’ve all experienced it in some form and will continue to do so. The more we can normalize conversations around grief, the more we can show up for one another with care, empathy, and understanding.

To learn more and register for the Marion County Coroner’s Office Peer Grief Supporter Training, please visit www.peersupportcommunitypartners.com/mcco-training.