Coping with Grief Through Faith and Spirituality

This 24-page booklet presents actionable approaches to coping with grief through faith and spirituality. It is designed to be used as a guide for navigating the intersection of faith and grief, and the disruptive nature of the loss of a loved one.

The text examines the deeply personal parallels between grief and spirituality. Readers are encouraged to tailor their journey to their lived experience, personal worldview, and unique relationship with the deceased.  

You may download a free PDF version of the guide by following the steps below.

Inside, you can explore a variety of approaches to faith and spirituality from a grieving standpoint. Topics included are:

  • Changing Beliefs

  • The 12-Step Path

  • Community-Based Faith Organizations

  • Meditation and Mindfulness

  • Beyond the Veil (psychic readings and mediums)

  • Continuing Bonds

  • Personal Prayer

  • Communing with Nature (healing through experiencing awe and wonder)