It is no secret that grief changes our entire lives, world, and relationships. The people in our lives may at times cause us pain and distress. Boundaries are crucial to mitigating such pain and distress. For many, boundaries sound great in theory, but implementation can be confusing and intimidating. Check out this Boundaries in Grief workshop that discusses when, why, and how we can each work to set boundaries in our own ways to improve our wellbeing and relationships.

Click here to download the workshop slides.