The Dualities of Grief: Confronting Mixed Emotions

$5.00

We often speak about the sadness and pain of grief and less often about the dual emotions that sometimes come up. We may feel joy and sorrow, relief and guilt, alone and connected, sometimes all at once and other times in different situations. For many, we have typically thought about emotions as “either you feel one way or you feel another way.” Yet, grief forces us to confront many emotions, some which may appear to be conflicting. In this workshop we discuss the dualities of grief and how we can make space for all our emotions without feeling guilt or shame over them.

Purchasing this workshop requires downloading the video file, which is large. The download link will be sent to you as soon as you place the order. Please note, the download link expires after 24 hours. If you would like to download after 24 hours, a new link will be sent to you. Furthermore, this video is for personal viewing and not for sharing or distribution. Please direct any questions to Laura Vargas: Laura@peersupportcommunitypartners.com or 857-391-5530.

We often speak about the sadness and pain of grief and less often about the dual emotions that sometimes come up. We may feel joy and sorrow, relief and guilt, alone and connected, sometimes all at once and other times in different situations. For many, we have typically thought about emotions as “either you feel one way or you feel another way.” Yet, grief forces us to confront many emotions, some which may appear to be conflicting. In this workshop we discuss the dualities of grief and how we can make space for all our emotions without feeling guilt or shame over them.

The Dualities of Grief: Confronting Mixed Emotions

Peer Support Community Partners